Dave HedgesApr 16, 20222 minMy Journey from Martial Artist to Injury RehabberBefore coming to Dungannon and opening the Movement Therapy & Injury Management service, I was an S&C guy in Dublin. It was the fitness...
Dave HedgesApr 13, 20222 minHow Often Should I Do My Rehab Exercises?"How often should I do my exercises?" This is possibly the most common question I get in clinic when giving clients their homework....