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Coaching &
Injury management
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Join date: Mar 30, 2021
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Posts (88)
Feb 10, 2025 ∙ 2 min
Why do people think exercises are dangerous?
Are exercises dangerous? There's a trend online at the moment for trainers talking in absolutes. We have those saying certain exercises...
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Feb 10, 2025 ∙ 2 min
Pain is a problem, but is it the real problem?
“My friend got back pain from doing this exercise. His back also hurts if he does that exercise and he doesn't do squats because they...
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Feb 10, 2025 ∙ 2 min
Did Will reveal the secret to good rehab?
“I have 2 minutes all the time” - Will Garnsworthy This is such a great line, I suggested Will puts up on the wall of his training...
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Dave Hedges
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