Pain or Problem

Pain is a real thing

It's a thing that spurs many people to contact me in the first place

But it's not, in itself, a problem

Pain is like that check engine light on the dashboard

You can ignore it

You can cover it

But it's still there indicating that somewhere there is a problem, and that you'd be well served by finding the problem and sorting it

Very often pain is simply a warning that certain tissues are being overloaded, maybe they're doing the work that should be spread over more tissue.

After all, the joints are supposed to move in a synchronous manner, creating a "wave" of tension and relaxation through the entire system.

When one joint moves, they all move.

Nothing works in isolation.

Regards

Dave Hedges

www.WG-Fit.com