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Standing Chi Gung (4 lessons)

  • 20Steps


Learn the fundamentals of Standing Chi Gung over 4 detailed lessons. Chi Gung is akin to mindfulness and meditation, but more comprehensive as it starts with the physical body. With practice you will develop your interoceptive abilities, ie the ability to listen to the body, to build a relationship with the body and become a unified, complete and effective Human Animal.

You can also join this program via the mobile app. Go to the app


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