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Online personalised training is the perfect compliment to the therapeutics we offer.

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Training is based on the findings of the assessment, exercises are chosen and adjusted to complement the rehab protocols prescribed.

These methods have been refined over years training a variety of athletes from Combat and Extreme Sports in my Dublin based Wild Geese Fitness Training studio.

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Training programs are delivered via our App which is both easy to use and will be our main method of communication, supported of course by the option of a meet up or Video call.

Choose your pricing plan

  • Personalised Online Training

    85£
    Every month
    Personal Training and Injury Management
     
    • Individual Assessments
    • Training Plan delivered through our App
    • Weekly check in call with peer support
    • Reassess every month to ensure progress
    • Access to the forum and Online Courses
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