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PLANS

  • Online Training

    60£
    Every month
    Follow up your assessment with a bespoke training plan
     
    • Training plan delivered by our App
    • Plan created based on your assessment and your needs
    • Support through App's built in comment and message service
    • Weekly Check in via a team Zoom call
    • Forum Access for Support & Bragging...

  • Force of Nature Program

    750£
     
    12 week Intensive Training Program Optimise Mind, Body & Spirit
    Valid for 12 weeks
    • Monthly movement assessment to gauge physical progress
    • Personalised exercise plan based on your assessment
    • Learn about and understand Breathing practices
    • Manage your nervous system
    • Create tools to manage your mindset
    • and more
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